Next Up coaches: Betsy Dwight and Alexandra Herzog

Next Up Life Coaching

Are you feeling lost, low on authentic confidence, and unsure about your future? Are you navigating a highly competitive career, or looking for direction to help you figure out what’s next? Do you need help building an actionable plan to reach your goals? It is time to work with certified Life Coach, Alexandra Herzog.

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Life Coach Alexandra Herzog is here to help light the path to an even more fulfilling life. of you, there is a little voice that is calling out for something more. Together, we will uplift that voice and close the gap between where you are now and where you want to be.

Next Up coaches clients of all ages (adults, young adults and teenagers). We help you get clear on what you want in life, identify and eliminate limiting beliefs, navigate fear, reduce stress and build the authentic confidence to go after the life you want. Alexandra will work with you to create the inner infrastructure for success you will have with you forever.

Imagine waking up every day with a clear sense of direction and purpose! Imagine having a  confident and empowered mindset capable of taking on any challenge that comes your way. Our coaching sessions can help you turn your dreams into reality!

Don't wait any longer to take control of your life. Click here now to start building your actionable plan and reach your goals with the help of our expert coach, Alexandra Herzog.


Life Coaching FAQ

Do you feel lost, stressed or low on confidence? Have you ever considered working with a life coach? A life coach is a trained professional who can help identify and  guide you towards your goals and dreams.
Here's everything you need to know about working with a life coach:

What is a Life Coach?
I already know what I need to do - I just can't seem to get there.
Can a life coach help?
From the Discovery Call to my last session: How Does Life Coaching Work?
What is the Difference Between a Life Coach and a Therapist?
Who Should Consider Working With a Life Coach?
What Can a Life Coach Do for Me?
What To Expect From a Life Coach?
Can a Life Coach help with Anxiety?
Can Life Coaching be done Online?
How long does life coaching last?

The Benefits of Working with Alexandra Herzog

Alexandra Herzog can help you identify your strengths and areas for improvement, which is integral for personal and professional growth. Additionally, Alexandra can help you stay accountable and motivated as you work towards your goals. She can also be a sounding board for ideas and offer advice and inspiration when needed.

Who is Alexandra Herzog?

Alexandra is a certified life coach and co-founder of Next Up Coaching - located in Toronto Ontario and serving clients in the USA, Canada and throughout the English speaking world. Alexandra’s aim is to help people gain clarity on living a fulfilling and joyful life, and get off the emotional rollercoaster by teaching them tools to handle whatever comes at them with confidence and clarity. Alexandra co-founded Next-Up Coaching to provide a safe place for people to build authentic confidence and gain the right tools to move forward with purpose.

How Alexandra discovered Life Coaching - in her own words:

“My previous career was entirely in the performing arts where I achieved huge success on some of the world’s biggest stages, and I have also experienced many of the lows: the fears of not knowing what is next, the instability, the uncertainty. Throughout my training, we were taught all the techniques and skills to improve our abilities and talents, but we were never taught how to handle the hills and valleys of a high-pressure career where the next job is not guaranteed. After working with a coach, I learned the importance of building a mentality that could handle ebbs and flows. It opened my mind to what is possible to achieve if you have a healthy and empowered mindset. Because I’ve pursued my dreams at such a high level and seen what a difference a coach can make, I know what it means to have support to achieve your dreams with clarity, confidence and calm, in all areas of life.”

Book a Free 15 minute Discovery Call with Alexandra

more about lead coach, alexandra herzog

We'd love to get to know you

Book a free 15 minute discovery call!

We’ll chat about where you are now, where you’d like to be and how we can help you close that gap! Ready to get started? 

Let's do it!
want to know more?

Our approach helps you feel a little less stuck and a little more in control.

Discover your strengths and abilities

Learn to take responsibility for creating the life you want

Gain new skills to reduce uncertainty and self-doubt

Create a clear path forward

Receive compassionate support from us

Feel less afraid of failure

Develop tools to handle rejection

Feel calmer through mindfulness meditation and visualization

Let’s Find What You Need

Perfectionism, self-doubt, uncertainty? Yep, we've got a solution for that. We tailor every session to your unique goals and use mindset principles, discussion, and actionable steps to help you reach them.

next Up:

Life Coaching & Performer Mindset

One-on-one Coaching. Learn tools and skills to close the gap between where you are and where you want to be.

book with Alex
next Up:

Mindfulness Coaching

Explore the principles of mindfulness through individual sessions, group settings, and mindfulness workshops.

next Up:


Custom workshops for your event, company or group. Perfect for functions, conventions and team-building.

let's plan it
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