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Dance with Confidence

Work with Certified Coach Alexandra Herzog

Has performance anxiety ever stood in the way of performing the way you want? Does your self-talk hold you back from feeling confident? Has comparing yourself to other dancers made you forget what you really bring to the stage? You are not alone!

Through our Competitive Dancer Mindset program you will learn vital skills to perform at your best! Perfecting your dance technique and skills is not enough to experience success as a high-level dancer. This program is designed for competitive dancers who want to strengthen their mindset to calm anxiety and build confidence.

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Competitive Dancer Mindset coaching is beneficial for both individuals and groups.
Do you or your studio want to build up your mindset tools skills?
Connect with Next Up Dancer Mindset coach Alexandra Herzog to book one-on-one coaching or group workshops.

Competitive Dancer Mindset Coaching

Dancer Mindset coach Alexandra Herzog has worked with over 300 competitive dancers of all ages, coaching them on the mindset skills and tools needed for success, happiness and focus. Dancing at a high level is incredibly rewarding, but can be stressful. Comparison to others, unpredictability of competition outcomes, and personal expectations can sometimes feel overwhelming. Without tools to manage this, a dancer's confidence, focus and happiness can be impacted. That's where a Dancer Mindset coach comes in!

Why work with Alexandra Herzog?
Alexandra is a certified Life Coach and Performer Mindset coach. She is also a former elite-level professional dancer, actor and singer, having performed on some of the world's biggest stages. Dancers will find that they have a short-hand with Alexandra, as she has lived what they are experiencing. After seeing many around her struggling with the mental skills necessary for success, longevity and happiness as a performer, she knew that supporting and teaching these skills to others was her life purpose. Her goal is to help each client she works with develop the mindset required to experience success on stage, in classes and at auditions. She helps dancers focus on overcoming performance anxiety, fears, and perfectionism that might be holding them back from reaching their full potential.

How can a Dancer Mindset coach help?
A Dancer Mindset coach can help in many ways, including:

Dancer Mindset Coaching FAQ

Do you feel burdened by low confidence or performance anxiety? A Dancer Mindset coach is here to help! 
A dancer mindset coach is a certified, trained professional who can teach competitive dancers tools to reach their goals.
Here's everything you need to know about working with a Dancer Mindset coach:

What is Dancer Mindset coaching?
From the Discovery Call to my final session: How does the process work?
What techniques do Dancer Mindset coaches use to help clients?
Can Dancer Mindset coaching be done remotely or does it have to be in person?
How long does Dancer Mindset coaching typically last?
What is the Dancer Mindset Discovery Call?
What To Expect From a Dancer Mindset Coach?
Can a Dancer Mindset coach help with Anxiety?

About Alexandra

“My previous career was entirely in the performing arts where I achieved huge success on some of the world’s biggest stages, and I have also experienced many of the lows: the fears of not knowing what is next, the instability, the uncertainty. Throughout my training, we were taught all the techniques and skills to improve our abilities and talents, but we were never taught how to handle the hills and valleys of a high-pressure career where the next job is not guaranteed. After working with a coach, I learned the importance of building a mentality that could handle ebbs and flows. It opened my mind to what is possible to achieve if you have a healthy and empowered mindset. Because I’ve pursued my dreams at such a high level and seen what a difference a coach can make, I know what it means to have support to achieve your dreams with clarity, confidence and calm, in all areas of life.”

Virtual Coaching for Performers

Alexandra is a certified life coach and co-founder of Next Up Coaching - located in Toronto Ontario and serving clients in the USA, Canada and throughout the English speaking world. Alexandra’s aim is to help people gain clarity on living a fulfilling and joyful life, and get off the emotional rollercoaster by teaching them tools to handle whatever comes at them with confidence and clarity. Alexandra co-founded Next-Up Coaching to provide a safe place for people to build authentic confidence and gain the right tools to move forward with purpose.

What to Expect

“The Dancer Mindset coaching program provides a structured, supportive environment for creating lasting changes. It is designed to provide a high level of results-oriented support and guidance in order to help you gain and sustain momentum.

You will receive personalized one-on-one coaching sessions with a certified Dancer Mindset coach who is also an experienced, successful performer. During each session, your coach will provide guidance and support to help you identify and focus on your goals and objectives. Your coach is also available between sessions, so you can keep her updated as well as ask any questions that may arise. This helps create a strong sense of accountability to help you to stay on track with your goals. This program is designed to develop long term transformation that enables you to make lasting change in your life and in your career.

In conclusion, a Dancer Mindset coach is an invaluable resource for performers who want to take their skills and careers to the next level. By working with Alexandra Herzog, performers can develop the mindset, focus, and confidence needed to feel fulfilled and successful. If you're a serious dancer, or struggling to stay in it, consider working with Alexandra Herzog - a Dancer Mindset coach dedicated to helping you meet your true potential, and achieving your goals.

Book a Free 15 minute Discovery Call with Alexandra
BOOK YOUR FREE CALL NOW

more about lead coach, alexandra herzog

Working with a Performer Mindset coach can help performers develop a healthy and empowered mindset, navigate rejection, and build authentic confidence in pursuing a career in the arts. Alexandra Herzog is a Performer Mindset coach who can assist those feeling stressed or uncertain about their path in the industry.

What to Expect

This one-on-one online coaching program provides a structured, supportive environment for creating lasting changes. It is designed to provide a high level of results-oriented support and guidance in order to help you gain and sustain momentum.

You will receive personalized one-on-one coaching sessions with a certified life coach who is also an experienced, successful performer. During each session, your coach will provide guidance and support to help you identify and focus on your goals and objectives. Your coach is also available between sessions, so you can keep her updated as well as ask any questions that may arise. This helps create a strong sense of accountability to help you to stay on track with your goals. This program is designed to develop long term transformation that enables you to make lasting change in your life and in your career. 

In conclusion, a Performer Mindset coach is an invaluable resource for performers who want to take their skills and careers to the next level. By working with Performer Mindset coach Alexandra Herzog, performers can develop the mindset, focus, and confidence needed to succeed in the industry. If you're serious about pursuing a career in the arts, or struggling to stay in it, consider working with Alexandra Herzog - a Performer Mindset coach dedicated to helping you meet your true potential, achieve your goals and finding balance in your personal life.

Alexandra's experience - in her own words:

“The Dancer Mindset coaching program provides a structured, supportive environment for creating lasting changes. It is designed to provide a high level of results-oriented support and guidance in order to help you gain and sustain momentum.You will receive personalized one-on-one coaching sessions with a certified Dancer Mindset coach who is also an experienced, successful performer. During each session, your coach will provide guidance and support to help you identify and focus on your goals and objectives. Your coach is also available between sessions, so you can keep her updated as well as ask any questions that may arise. This helps create a strong sense of accountability to help you to stay on track with your goals. This program is designed to develop long term transformation that enables you to make lasting change in your life and in your career.In conclusion, a Dancer Mindset coach is an invaluable resource for performers who want to take their skills and careers to the next level. By working with Alexandra Herzog, performers can develop the mindset, focus, and confidence needed to feel fulfilled and successful. If you're a serious dancer, or struggling to stay in it, consider working with Alexandra Herzog - a Dancer Mindset coach dedicated to helping you meet your true potential, and achieving your goals.

Book a Free 15 minute Discovery Call with Alexandra
BOOK YOUR FREE CALL NOW

more about lead coach, alexandra herzog

Working with a Performer Mindset coach can help performers develop a healthy and empowered mindset, navigate rejection, and build authentic confidence in pursuing a career in the arts. Alexandra Herzog is a Performer Mindset coach who can assist those feeling stressed or uncertain about their path in the industry.

What to Expect

This one-on-one online coaching program provides a structured, supportive environment for creating lasting changes. It is designed to provide a high level of results-oriented support and guidance in order to help you gain and sustain momentum.

You will receive personalized one-on-one coaching sessions with a certified life coach who is also an experienced, successful performer. During each session, your coach will provide guidance and support to help you identify and focus on your goals and objectives. Your coach is also available between sessions, so you can keep her updated as well as ask any questions that may arise. This helps create a strong sense of accountability to help you to stay on track with your goals. This program is designed to develop long term transformation that enables you to make lasting change in your life and in your career. 

In conclusion, a Performer Mindset coach is an invaluable resource for performers who want to take their skills and careers to the next level. By working with Performer Mindset coach Alexandra Herzog, performers can develop the mindset, focus, and confidence needed to succeed in the industry. If you're serious about pursuing a career in the arts, or struggling to stay in it, consider working with Alexandra Herzog - a Performer Mindset coach dedicated to helping you meet your true potential, achieve your goals and finding balance in your personal life.

Alexandra's experience - in her own words:

“The Dancer Mindset coaching program provides a structured, supportive environment for creating lasting changes. It is designed to provide a high level of results-oriented support and guidance in order to help you gain and sustain momentum.You will receive personalized one-on-one coaching sessions with a certified Dancer Mindset coach who is also an experienced, successful performer. During each session, your coach will provide guidance and support to help you identify and focus on your goals and objectives. Your coach is also available between sessions, so you can keep her updated as well as ask any questions that may arise. This helps create a strong sense of accountability to help you to stay on track with your goals. This program is designed to develop long term transformation that enables you to make lasting change in your life and in your career.In conclusion, a Dancer Mindset coach is an invaluable resource for performers who want to take their skills and careers to the next level. By working with Alexandra Herzog, performers can develop the mindset, focus, and confidence needed to feel fulfilled and successful. If you're a serious dancer, or struggling to stay in it, consider working with Alexandra Herzog - a Dancer Mindset coach dedicated to helping you meet your true potential, and achieving your goals.

Book a Free 15 minute Discovery Call with Alexandra
BOOK YOUR FREE CALL NOW

more about lead coach, alexandra herzog

We'd love to get to know you

Book a free 15 minute discovery call!

We’ll chat about where you are now, where you’d like to be and how we can help you close that gap! Ready to get started? 

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want to know more?

The goal is to help you build a mindset that gives you confidence on and off the stage.

Gain clarity on what you want your future to look like

Build a healthy and empowered mindset to propel you forward

Learn how to handle obstacles and setbacks in your career

Set clear goals and develop an actionable plan to reach them

Get the tools to overcome performance anxiety and fear

Overcome the rejection when you don’t get that job

Overcome the pressure from others and yourself

Feel calmer with mindfulness meditation and visualization techniques

Let’s Find What You Need

Perfectionism, self-doubt, uncertainty? Yep, we've got a solution for that. We tailor every session to your unique goals and use mindset principles, discussion, and actionable steps to help you reach them.

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Life Coaching & Performer Mindset

One-on-one Coaching. Learn tools and skills to close the gap between where you are and where you want to be.

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Mindfulness Coaching

Explore the principles of mindfulness through individual sessions, group settings, and mindfulness workshops.

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Group
Workshops

Custom workshops for your event, company or group. Perfect for functions, conventions and team-building.

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