You may have these dreams you want to go after but no courage or plans to get started. You may not know where you want to go at all. And that’s okay. We’ve been there too. Our coaching approach helps you build an actionable plan to reach your goals and go after what you want confidently and boldly.
Maybe inside of you, there is a little voice that is calling out for something more. Coaching will teach you that you already have all of the inner wisdom you need. We are here to help light the path to an even more fulfilling life.
We’ll chat about where you are now, where you’d like to be and how we can help you close that gap! Ready to get started?Let's do it!
Discover your strengths and abilities
Learn to take responsibility for creating the life you want
Gain new skills to reduce uncertainty and self-doubt
Create a clear path forward
Receive compassionate support from us
Feel less afraid of failure
Develop tools to handle rejection
Feel calmer through mindfulness meditation and visualization
Perfectionism, self-doubt, uncertainty? Yep, we've got a solution for that. We tailor every session to your unique goals and use mindfulness practice, discussion, and actionable steps to help you reach them.
One-on-one Coaching. Learn tools and skills to close the gap between where you are and where you want to be.book with Alex
Explore the principles of mindfulness through individual sessions, group settings, and mindfulness workshops.BOOK WITH BETSY
Custom workshops for your event, company or group. Perfect for functions, conventions and team-building.let's plan it